Weigh In record (no journal entry) for 06 August 2012
|
283.0 lb
Lost so far: 0.6 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
2058 kcal
|
Fat: 96.19g | Prot: 66.63g | Carb: 241.01g.
Lunch: 12" Cold Cut Combo. Dinner: Hamburger (Single Patty), Mashed Potato (from Fresh). Snacks/Other: Chocolate Ice Creams. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikefromtampa's weight history
|