|
A nice little drop there! Prepping for moving has kept me moving a LOT. Eating a lot less portion wise has helped too I feel and my gallbladder is not so angry at me now that I’ve been bringing back more salads into the picture. This lifestyle works. So, so glad to have found/been given the strength to keep at it this time. Onward!
|
196.8 lb
Lost so far: 47.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
losing 6.3 lb a week
|