Weigh In record (no journal entry) for 06 August 2012
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392.8 lb
Lost so far: 10.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2302 kcal
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Fat: 86.75g | Prot: 85.50g | Carb: 302.00g.
Breakfast: 12" Black Forest Ham. Dinner: 12" Black Forest Ham, Bacon Strips. Snacks/Other: Chips Ahoy with Reese's. more...
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gaining 3.0 lb a week
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