kschn's Journal, 06 August 2012

Slowwww progress but was quite snacky yesterday. Today should be better as I'm planning on a small cup of coffee and an atkins bar for breakfast, burger patty and deviled eggs for lunch and salmon for dinner. Got an incredibly important day today... interview today and tomorrow. Wish me luck!
199.2 lb Lost so far: 4.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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