Yasmine15585's Journal, 14 July 2018

I'm not sure wtf happened this week, but I'm happy with it!
169.3 lb Lost so far: 78.1 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2018:
1572 kcal Fat: 75.67g | Prot: 44.82g | Carb: 171.90g.   Breakfast: Raisins (Seedless), Quaker 100% Wholegrain Rolled Oats, Alpro Soya Almond Milk, Asda Pecans. Dinner: Marks & Spencer Mini Macaroons, McDonald's Big Mac, McDonald's French Fries (Medium). more...
losing 4.9 lb a week

59 Supporters    Support   

Comments 
Crikey! That's a crackin loss. Bet you jumped on the scales a few times to double check x 
14 Jul 18 by member: Tracey2211
Haha I most certainly did! 
14 Jul 18 by member: Yasmine15585
That’s a fabulous loss! Well done 🤗 
14 Jul 18 by member: bubblegum14
Amazing work  
14 Jul 18 by member: Kristiano7
Boom! Nice drop! Let's go!  
14 Jul 18 by member: jimmiepop
Good god woman your good! 😅 Well done!  
14 Jul 18 by member: meganmono92
Wow! 
14 Jul 18 by member: TomLong
Well done. 
14 Jul 18 by member: Russell Brydon
Aw cheers me dears! 
14 Jul 18 by member: Yasmine15585
Hey Yasmine, that's fantastic! 👌 
15 Jul 18 by member: Pituka74
hey that's awesome well done! 
15 Jul 18 by member: Danni H
😀 
16 Jul 18 by member: Yasmine15585
Excellent Loss Yasmine! 
16 Jul 18 by member: murphthesurf
Wow...go you x 
16 Jul 18 by member: MrGoodnight
Looking lovely and reward for all the hard work😍 well done beautiful 👍😊 
19 Jul 18 by member: jacshadow

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yasmine15585's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.