Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Russell Brydon
Russell Brydon
Joined August 2014
Posts
133
Following
9
Followers
4
Weight History
Start Weight
222.0 lb
Lost so far:
1.0 lb
Current Weight
223.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
196.0 lb
Still to go:
27.0 lb
Follow
Russell Brydon's Weight History
view Russell Brydon's complete history
Following
MrGoodnight
last weighin:
losing 0.4 lb a week
Yasmine15585
last weighin:
losing 5.7 lb a week
peat_68
last weighin:
gaining 0.9 lb a week
Mal321
last weighin:
losing 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
Russell Brydon's Recent Food & Exercise
1 serving Asda Chicken Curry with Rice
1 serving Cadbury Creme Egg
0.45 serving McCoy's Flame Grilled Steak
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Swimming (slow)
view diet calendar
