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Still trying to get past that previous set point plateau!
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165.0 lb
Lost so far: 7.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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442 kcal
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Fat: 6.52g | Prot: 50.65g | Carb: 79.05g.
Lunch: Walden Farms Dressing, miracle noodles, Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, cabbage, apple. Dinner: Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), walden farms dressing, Spinach (Chopped or Leaf, Frozen), Strawberries. more...
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losing 1.4 lb a week
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