Weigh In record (no journal entry) for 11 July 2018
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221.8 lb
Lost so far: 2.2 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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115 kcal
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Fat: 2.59g | Prot: 2.57g | Carb: 19.19g.
Breakfast: P'tit Déli Doré Extra Biscuits à Croquer, Café. more...
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losing 6.2 lb a week
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shinx13's weight history
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