Weigh In record (no journal entry) for 21 May 2010
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118.0 lb
Lost so far: 2.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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1133 kcal
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Fat: 36.40g | Prot: 41.40g | Carb: 175.47g.
Breakfast: Nonfat Strawberry Greek Yogurt, Bananas, Daybreak Blend - Berry Almond Trail Mix. Lunch: Tootsie Pop, Jellies (Reduced Sugar, Preserved), Unsweetened Unsalted Peanut Butter, 100% Whole Wheat Whole Grain Bread. more...
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losing 7.0 lb a week
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