jconner's Journal, 20 May 2010

Yeah BOIIII!!!
205.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:
2602 kcal Fat: 112.82g | Prot: 99.23g | Carb: 290.49g.   Breakfast: mini moos, Coffee, atkins advantage. Lunch: Pita Bread, Pepperoncini, Pickles, Cucumber (with Peel), Olive Oil, Onions, Baby Carrots, Tomatoes, Mixed Olive Bruschetta, Feta Cheese, Cos or Romaine Lettuce. Dinner: Vanilla Ice Creams, Vegetables & Tofu Pad Thai, Vegetables and Rice Paper Roll with Meat and/or Shrimp. Snacks/Other: All Natural French Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting), Sugar Free Jello Pudding. more...
2704 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
losing 3.5 lb a week

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