Weigh In record (no journal entry) for 25 March 2008
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2008:
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663 kcal
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Fat: 34.74g | Prot: 48.54g | Carb: 38.43g.
Breakfast: ham, eggs. Lunch: Meal Replacement Formula, Cambridge Diet, Reconstituted, All Flavors . Dinner: Bread, French or Vienna, Whole Wheat, Made From Home Recipe or Purchased At Bakery, Toasted , mixed vegetables, Chicken Wing Meat and Skin (Broilers or Fryers) . more...
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losing 1.4 lb a week
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