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Lesleag
Journal
03 Aug 12
Lesleag's Journal, 03 August 2012
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crap, ate out for lunch yesterday and caved in last night with icecream. that alone was an extra 400 calories. Boo!
135.2 lb
Lost so far:
7.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2012:
1511 kcal
Fat: 53.59g | Prot: 83.03g | Carb: 212.24g.
Breakfast:
All Natural Vanilla, Syrup - Butter Flavored, Buttermilk Complete Pancake Mix.
Lunch:
Turkey Avocado Sandwich, Organic Asian Noodle Stir-Fry.
Dinner:
fat free feta, spinach, pesto pasta, chicken sausage.
more...
1832 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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Lesleag's weight history
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