allsmilez0000's Journal, 18 May 2010

Weigh In record (no journal entry) for 18 May 2010
177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
982 kcal Fat: 30.24g | Prot: 47.58g | Carb: 122.56g.   Breakfast: coffee, creamer, Light Butter, toast. Lunch: banana, yoplait yogurt lemon. Dinner: white rice, turkey sausage. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



allsmilez0000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.