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mrbungledisco
Journal
27 Jun 18
mrbungledisco's Journal, 27 June 2018
mrbungledisco's Profile
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Weigh In record (no journal entry) for 27 June 2018
203.0 lb
Lost so far:
35.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2018:
2174 kcal
Fat: 96.23g | Prot: 92.45g | Carb: 234.44g.
Lunch:
Country Crock Shedd's Spread Simply Delicious, Egg.
Dinner:
Red Baron Classic Crust - Pepperoni Pizza, White Rice (Long-Grain, Cooked).
more...
2799 kcal
Activities & Exercise:
Swimming (slow) - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
gaining 0.2 lb a week
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