five-2O's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
147.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2018:
509 kcal Fat: 15.84g | Prot: 38.22g | Carb: 66.89g.   Lunch: Brussels Sprouts, Green Cabbage, Egg, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Green Cabbage, Broccoli , Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Egg. Snacks/Other: Strawberries, Beef Stock (Cubed, Dry) , Celery . more...

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