Weigh In record (no journal entry) for 02 August 2012
|
195.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 August 2012:
|
712 kcal
|
Fat: 23.64g | Prot: 22.29g | Carb: 84.01g.
Breakfast: bacon, hashbrowns, eggs, mango, Chewy Bars - Oats & Chocolate. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
axbrown's weight history
|