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Ahh the weight gain was sodium!!!
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1548 kcal
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Fat: 49.67g | Prot: 104.21g | Carb: 184.51g.
Breakfast: mini moos, Coffee, pocket pita, Veggie Breakfast Sausage Patties, Egg Whole (Frozen). Lunch: Fruit Chips, Naked Chik'n Cutlets, Red Kidney Beans (with Salt, Cooked, Boiled), Coke Zero. Dinner: vegan orange chicken, Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Light Fat Free Strawberry Shortcake Yogurt. more...
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2718 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 21.0 lb a week
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