Weigh In record (no journal entry) for 17 May 2010
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157.2 lb
Lost so far: 3.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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2270 kcal
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Fat: 102.09g | Prot: 60.97g | Carb: 253.35g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Salami, Monterey Jack Cheese, Organic Chewy Granola Bars - Peanut Butter Chip, Organics Banana Vanilla Blended Lowfat Yogurt. Dinner: Asparagus Risotto, Sauvignon Blanc Wine, Cheese & Garlic Restaurant Style Croutons, Ranch Dressing. Snacks/Other: Oatmeal Chocolate Chip Cookie, 2% Fat Milk, Veggie & Flaxseed Tortilla Chips. more...
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2380 kcal
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Activities & Exercise:
Basketball - 55 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Desk Work - 8 hours. more...
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losing 0.5 lb a week
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heatherrorie's weight history
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