Weigh In record (no journal entry) for 17 May 2010
|
139.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2010:
|
1698 kcal
|
Fat: 52.66g | Prot: 60.10g | Carb: 217.34g.
Breakfast: Cranberry & Almond Bar (Kind Fruit and Nut), Almonds. Lunch: lean cuisine pizza. Dinner: roasted potatoes, tofu, steam rice. Snacks/Other: Chocolate Squares, almonds, frito lay pretzels. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monie1096's weight history
|