lizz's Journal, 07 February 2007

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well I lost another 3 lbs. I realy do follow the diet to the t except for superbowl sunday. I had 3 glasses of wine and chips- dorritos and corn chips and also a blue cheese chicken wing dip that was out of this world and used chips for that. Other than that I follow the plan. I know that the weight loss has everything to do with the absence of sweets-mainly chocolate. I really didnt expect to lose this week at all but I am happy that I did. I am sorry to all of my buddies out there because I havent been on much and my surgery is in two days and who knows when I will get on again because my computer is on the bottom floor of the house and the chair is not very comfy. If I go to my moms at all I will hop on. I also probably wont weight in next week because I probably wont have the energy nor the desire. Best wishes to everyone one of you. I will be on a little bit this am to read some journals. Keep smashin'

126.0 lb Lost so far: 16.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

losing 3.0 lb a week

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well done with your 3lb loss and good luck for your surgery hope to see you back on here when your feeling better x

07 Feb 07 by member: christine 1972

You are doing wonderful! Keep it up....BEST of luck with your surgery. Hope all goes well with that! Keep up the good work!

07 Feb 07 by member: Hedder52

I'll be thinking about you & praying for you - hope your surgery goes well, and you have a speedy recovery! Wow....you've lost so much weight, it's amazing! Congrats & let us know how it goes!!

07 Feb 07 by member: nicoandy

Good luck with the surgery-we will all be praying for you.

07 Feb 07 by member: inash


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lizz's Journal, 07 February 2007

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