Weigh In record (no journal entry) for 17 May 2010
|
145.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2010:
|
1554 kcal
|
Fat: 69.83g | Prot: 68.20g | Carb: 169.34g.
Breakfast: sugar, cappuccino, apple, milk. Lunch: ham, mozzarella, bread. Dinner: sausage, tomato, oil, salad. Snacks/Other: ice cream, cookie, sugar, cappuccino. more...
|
|
2211 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melita b's weight history
|