TonyFar's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
232.1 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 June 2018:
256 kcal Fat: 13.06g | Prot: 11.66g | Carb: 20.00g.   Breakfast: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. more...
losing 10.8 lb a week

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