Weigh In record (no journal entry) for 20 March 2008
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2008:
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824 kcal
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Fat: 25.51g | Prot: 65.68g | Carb: 87.99g.
Breakfast: strawberry . Lunch: saltine crackers, Beef and Cabbage Soup. Dinner: pineapple, salad, trout. Snacks/Other: Beef and Cabbage Soup. more...
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losing 14.0 lb a week
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sharonljohnson's weight history
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