Weigh In record (no journal entry) for 16 May 2010
|
203.0 lb
Lost so far: 24.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2010:
|
2377 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 15 minutes, Resting - 1 hour, Sleeping - 21 hours and 45 minutes. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaveKay's weight history
|