kittysuth's Journal, 29 July 2012

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Weigh In record (no journal entry) for 29 July 2012

240.8 lb Lost so far: 41.2 lb. Still to go: 90.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

1780 kcal

Fat: 92.96g | Prot: 79.62g | Carb: 162.59g. Breakfast: Glazed Kreme Filled Doughnut, Apples, Blueberries. Lunch: Turkey, Cheddar Cheese, Cucumber (with Peel). Dinner: Split Top Wheat Buttercrust Bread. Snacks/Other: French Fries (Small), Spicy Chicken Bites. more...

3578 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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kittysuth's Journal, 29 July 2012

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