kittysuth's Journal, 15 July 2012

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Weigh In record (no journal entry) for 15 July 2012

239.0 lb Lost so far: 43.0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:

2232 kcal

Fat: 99.25g | Prot: 91.00g | Carb: 246.25g. Breakfast: Strawberry Jelly, Value Hamburger Buns, Crunchy Peanut Butter. Dinner: Classic Crust - Special Deluxe Pizza, red baron cheese sticks, red baron. more...

3648 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

on diet kittysuth's own diet losing 2.4 lb a week


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kittysuth's weight history

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kittysuth's Recent Activity

kittysuth's own activity

	recorded a weigh in at 241.0 lb.
	recorded a weigh in at 238.4 lb.
	recorded a weigh in at 238.4 lb.
	recorded a weigh in at 239.6 lb.

kittysuth's Buddies

	pam-u-la recorded a journal.
	thecoach and just.keep.swimming are now buddies.
	bflegg updated their Food Diary.
	sarahduke updated their Exercise Diary.

Other Member Diet Recent Activity

	yessica127 recorded a weigh in at 197.0 lb.
	mbking recorded a weigh in at 184.0 lb.
	astoreaimie2 added Prava's Cream Cheese and Bacon Jalepeno Poppers recipe to their cook book.
	Momsie42 recorded a weigh in at 233.0 lb.
	Showreporter recorded a weigh in at 127.8 lb.
	Catskinner updated their Exercise Diary.
	meat47 recorded a weigh in at 164.0 lb.
	barefootwolf updated their Food Diary.

kittysuth's Journal, 15 July 2012

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kittysuth's weight history

kittysuth's Recent Activity

kittysuth's own activity

kittysuth's Buddies

Other Member Diet Recent Activity