Weigh In record (no journal entry) for 16 May 2010
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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270 kcal
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Fat: 6.62g | Prot: 14.68g | Carb: 40.79g.
Lunch: melba toast, salad spritz, radish, lettuce. Dinner: smoked rib, apple. more...
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losing 1.8 lb a week
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sharonljohnson's weight history
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