Marg1206's Journal, 28 July 2012

213.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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1153 kcal

Fat: 44.18g | Prot: 53.56g | Carb: 143.05g.   Breakfast: Oatmeal Pancakes, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ice tea, Salsa, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, 8" Flour Soft Taco (10ct.). Dinner: Broccoli & Three Cheese Sauce, Corn Muffin Mix, Pork ribs. more...

2658 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...