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Lesleag
Journal
27 Jul 12
Lesleag's Journal, 27 July 2012
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busy day, didnt eat muvh. came home to a lazy, dirty house. went to bed without dinner. i am sure my weight will bounce back up tomorrow.
135.4 lb
Lost so far:
7.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2012:
1670 kcal
Fat: 57.33g | Prot: 45.67g | Carb: 265.29g.
Breakfast:
Whole Wheat Peach Apricot Fig Bar, Almonds, Bananas.
Lunch:
Butterfinger Bar, Avocados, 12" Turkey Breast, Baked! Lay's Original.
Snacks/Other:
Butterfinger, Tillamook strawberry light yogurt.
more...
1797 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 19.6 lb a week
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Lesleag's weight history
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