Weigh In record (no journal entry) for 15 May 2010
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145.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2010:
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2753 kcal
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Fat: 66.09g | Prot: 69.90g | Carb: 303.83g.
Breakfast: cookies, coffee cream, cheese, bread. Lunch: tuna, oil, Spaghetti. Dinner: pizza. Snacks/Other: chocolate, wine, coca cola, vodka, banana, cappuccino. more...
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2985 kcal
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Activities & Exercise:
Sitting - 4 hours, Dance (fast step, aerobic) - 2 hours, Standing - 2 hours, Exercise machine (slow) - 20 minutes, Housework - 1 hour, Sleeping - 3 hours, Resting - 6 hours and 40 minutes, Desk Work - 4 hours, Driving - 1 hour. more...
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losing 1.5 lb a week
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melita b's weight history
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