TripleJ77's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018
170.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
2390 kcal Fat: 115.16g | Prot: 97.49g | Carb: 251.59g.   Breakfast: Egg, Potato, Fruit Salad. Lunch: Potato French Fries, Chicken Shawarma Pita. Dinner: Culver's Bacon Butterburger Deluxe (Single), Culver's Onion Rings (Regular). Snacks/Other: Krunchers! Kettle Cooked Mesquite Bar-B-Que Potato Chips, Bear Naked Original Cinnamon Protein Granola. more...
2453 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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