TofuPhobic's Journal, 07 June 2018

269.6 lb Lost so far: 50.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 25.50g | Prot: 134.00g | Carb: 125.50g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Publix Mixed Berries, Morningstar Farms Veggie Breakfast Sausage Patties. Dinner: Kroger Teriyaki Pork Tenderloin, Tasty Bite Madras Lentils. more...

3281 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 9 hours and 30 minutes. more...