Weigh In record (no journal entry) for 14 May 2010
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157.4 lb
Lost so far: 3.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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2133 kcal
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Fat: 78.15g | Prot: 48.40g | Carb: 234.18g.
Breakfast: 1% Fat Milk, Cheerios. Lunch: Lemon Poppyseed Scone, Organics Banana Vanilla Blended Lowfat Yogurt, Almonds, Organic Chewy Granola Bars - Peanut Butter Chip. Dinner: Vegetable LA, Bottomless Tostada Chips, Cosmopolitan. Snacks/Other: weight watchers weight watchers candy bar ice cream bar. more...
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2626 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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