TofuPhobic's Journal, 06 June 2018

270.6 lb Lost so far: 49.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 49.74g | Prot: 142.27g | Carb: 28.00g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Morningstar Farms Chipotle Black Bean Burger, Kirkland Signature Ground Sirloin Patties. Dinner: Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. more...

3469 kcal

Activities & Exercise: Resting - 9 hours and 50 minutes, Desk Work - 4 hours, Sleeping - 9 hours and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...