Weigh In record (no journal entry) for 25 July 2012
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155.4 lb
Lost so far: 7.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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816 kcal
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Fat: 21.24g | Prot: 79.53g | Carb: 78.28g.
Breakfast: María Integral con Soja, Café con Leche, Café con Leche Semi Descremada. Lunch: Ciruela, Pescado a la Parrilla, Biscotes de Trigo, Maíz Dulce (Grano Entero, Drenado, Enlatado), Gazpacho Andaluz, Palitos de Cangrejo, Lechuga. Dinner: Caldo de Pollo. Snacks/Other: Yogur 0% Línea V. more...
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1717 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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