TofuPhobic's Journal, 05 June 2018

271.0 lb Lost so far: 49.0 lb.    Still to go: 91.0 lb.    Diet followed 100%.

---

1163 kcal

Fat: 42.19g | Prot: 108.64g | Carb: 101.48g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Bananas, Publix Mixed Berries. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Morningstar Farms Chipotle Black Bean Burger, Kirkland Signature Ground Sirloin Patties. more...

3474 kcal

Activities & Exercise: Resting - 9 hours and 50 minutes, Desk Work - 4 hours, Sleeping - 9 hours and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...