Weigh In record (no journal entry) for 14 May 2010
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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2522 kcal
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Fat: 57.71g | Prot: 81.58g | Carb: 118.77g.
Breakfast: Cottage Cheese. Lunch: Shredded Cheese, Ranch Salad Dressing, Turkey, Egg, Cucumber (with Peel), Mixed Salad Greens. Dinner: Bud Light, roast beef. Snacks/Other: Sugar Free Jello. more...
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2215 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
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gaining 4.2 lb a week
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