Weigh In record (no journal entry) for 13 May 2010
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136.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1158 kcal
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Fat: 44.47g | Prot: 40.23g | Carb: 154.20g.
Lunch: American or Cheddar Type Processed Cheese, Bacon, egg, thomas' english muffin, Green Tea. Dinner: mcdonalds orange soda, mcdonalds small fries, mcdonalds cheeseburger. Snacks/Other: Raspberry Vinaigrette Dressing, Side Salad, Butter (Salted), Dinner Rolls. more...
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2071 kcal
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Activities & Exercise:
Housework - 16 minutes, Driving - 1 hour and 28 minutes, Standing - 2 hours and 4 minutes, Sitting - 13 hours and 2 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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