Weigh In record (no journal entry) for 01 June 2018
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170.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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2831 kcal
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Fat: 133.43g | Prot: 81.77g | Carb: 349.19g.
Breakfast: Egg, Potato, Fruit Salad. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Panda Express Fortune Cookies, Panda Express Chow Mein, Panda Express Beijing Beef. Snacks/Other: Better Made Special Old Fashion Licorice, Goya Unsalted Plantain Chips, Frito-Lay Wavy Hickory Barbecue Potato Chips, JLM Manufacturing Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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losing 0.4 lb a week
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