Sauntae's Journal, 23 July 2012

I am sooooooooooo proud of myself for sticking to my diet....eating well and exercising everyday.......GOOOOOOO ADRIANNNE!!!!!
257.0 lb Lost so far: 10.0 lb.    Still to go: 77.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 July 2012:
1305 kcal Fat: 27.00g | Prot: 61.00g | Carb: 212.00g.   Breakfast: tropicana orange juice, nutri grain strawberry. Lunch: sugar free hawaiian punch berry limeade blast, great value water, lean cuisine macaroni and cheese, tyson grilled and ready chickenbreast fillets, weight watchers cherry cheesecake sandwich. Dinner: fat free fig, iceberg salad, nature's own white wheat, sugar free hawaiian punch fruit punch blast, hellmann's light, melt kraft cheese slice, 97% fat free ham. more...
losing 8.0 lb a week

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