carmelly's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
136.7 lb Lost so far: 15.3 lb.    Still to go: 6.7 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2010:
1194 kcal Fat: 51.63g | Prot: 57.83g | Carb: 126.61g.   Lunch: Israeli Salad, Organic Lowfat Plain Yogurt. Dinner: Potato (Flesh and Skin). Snacks/Other: Chocolate Fudge, Bananas, Low Fat Cottage Cheese. more...
gaining 2.0 lb a week

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