Weigh In record (no journal entry) for 22 July 2012
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264.0 lb
Lost so far: 13.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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370 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 52.00g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Culinary Collection Chicken Carbonara. more...
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losing 2.3 lb a week
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hbomb1970's weight history
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