Weigh In record (no journal entry) for 22 July 2012
|
186.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2012:
|
71 kcal
|
Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Fuji Apples. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shell140's weight history
|