SamEatsLess's Journal, 22 July 2012

Not the result I was expecting but woohooo! I'm happy none-the-less.
I'm finally at my mini goal weight of 136! BMI 21.3 (very nice)
I have 28 days left of the challenge and 9 lbs still to lose.
Next mini goal weight 132!

In other news...
I went hard at the gym yesterday and though I felt fine going to bed. My right leg is pretty sore this morning. I'm limping a little. :)

Hope everyone's planning a skinny sunday,
Sam

136.0 lb Lost so far: 20.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1532 kcal

Fat: 148.64g | Prot: 44.36g | Carb: 6.71g.   Breakfast: mozzarella, splenda, sunflower oil, egg, lemon juice. more...

1745 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...