Weigh In record (no journal entry) for 22 July 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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410 kcal
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Fat: 11.00g | Prot: 15.50g | Carb: 65.00g.
Breakfast: Red Bull Energy Drink, Sweet Tea, Healthfull 10 Grain Bread, Organic Brown Eggs (Large), Turkey Bacon. more...
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gaining 1.1 lb a week
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ashakiama's weight history
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