TonyFar's Journal, 29 May 2018

Weigh In record (no journal entry) for 29 May 2018
235.7 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2018:
1126 kcal Fat: 32.30g | Prot: 59.00g | Carb: 132.80g.   Breakfast: Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. Lunch: Salat jobb 500g. Dinner: Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. Snacks/Other: Pære 200g, Snackis Henning Olsen. more...
losing 6.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.