Weigh In record (no journal entry) for 28 May 2018
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125.4 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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993 kcal
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Fat: 35.56g | Prot: 31.29g | Carb: 144.43g.
Breakfast: Mi Tierra Semillas de Chia, Pacari Chocolate Orgánico en Polvo, Mantequilla de Maní, Plátano, Miel, Almond Dream Leche de Almendras sin Azúcar, Mi Tierra Avena Integral. Lunch: Wasil Porotos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Menestra de Verduras. Snacks/Other: Mermelada, Jumbo Galletas de Maíz (15g), Mantequilla de Maní, Manzana Roja. more...
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losing 2.3 lb a week
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manutara's weight history
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