Date started: 28 Oct 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 119.0 lb
25 Feb 24	136.2 lb	Reasonably Well
11 Feb 24	132.3 lb	Reasonably Well
06 Jan 24	132.3 lb	Reasonably Well
18 Nov 23	130.1 lb	100%
15 Nov 23	132.5 lb	100%
04 Nov 23	132.1 lb	100%
01 Nov 23	134.7 lb	100%
25 Oct 21	134.5 lb	Reasonably Well
30 Sep 21	131.4 lb	Reasonably Well
20 Sep 21	133.4 lb	Reasonably Well
15 Feb 21	134.5 lb	Reasonably Well
01 Jan 21	133.2 lb	Reasonably Well
16 Dec 20	131.0 lb	Reasonably Well
14 Dec 20	131.8 lb	Reasonably Well
28 Nov 20	134.9 lb	Reasonably Well
25 Nov 20	131.2 lb	100%
23 Nov 20	134.5 lb	100%
07 Nov 20	133.6 lb	100%
20 Aug 20	127.9 lb	Reasonably Well
15 Mar 20	131.2 lb	Reasonably Well
12 Mar 20	134.0 lb	Reasonably Well
11 Mar 20	134.5 lb	Reasonably Well
04 Aug 19	127.9 lb	Reasonably Well
07 May 19	129.0 lb	Reasonably Well
18 Nov 18	126.8 lb	100%
17 Nov 18	127.9 lb	100%
14 Oct 18	129.0 lb	Reasonably Well
01 Aug 18	125.7 lb	100%
21 Jul 18	127.9 lb	Reasonably Well
28 May 18	125.4 lb	Reasonably Well
24 May 18	126.8 lb	100%
07 May 18	125.7 lb	Reasonably Well
24 Mar 18	126.8 lb	100%
31 Jan 18	124.6 lb	Reasonably Well
29 Jan 18	125.7 lb	Reasonably Well
18 Oct 17	122.4 lb	100%
21 Sep 17	119.0 lb	100%
22 Aug 17	121.3 lb	Reasonably Well
15 Aug 17	122.4 lb	100%
14 Aug 17	123.9 lb	100%
12 Aug 17	121.7 lb	Reasonably Well
10 Aug 17	122.4 lb	100%
09 Aug 17	123.5 lb	100%
30 Jul 16	116.8 lb	100%
25 May 16	119.0 lb	Reasonably Well
02 Mar 16	116.8 lb	100%
21 Feb 16	119.0 lb	100%
24 Dec 15	116.8 lb	100%
10 Dec 15	115.1 lb	100%
21 Oct 15	112.9 lb	100%
19 Oct 15	114.2 lb	100%
13 Oct 15	115.7 lb	100%
06 Sep 15	113.1 lb	100%
17 Aug 15	113.5 lb	100%
01 Aug 15	112.4 lb	100%
29 Jul 15	114.6 lb	100%
21 Jul 15	112.4 lb	100%
02 Jul 15	114.6 lb	Reasonably Well
29 May 15	112.4 lb	100%
13 May 15	110.2 lb	100%
04 May 15	113.5 lb	100%
22 Apr 15	111.3 lb	Reasonably Well
18 Apr 15	113.3 lb	Reasonably Well
04 Apr 15	111.3 lb	100%
02 Apr 15	112.9 lb	100%
24 Mar 15	113.5 lb	100%
18 Mar 15	111.3 lb	100%
14 Mar 15	112.4 lb	100%
22 Feb 15	113.5 lb	100%
07 Jan 15	114.4 lb	100%
12 Dec 14	115.7 lb	Reasonably Well
02 Dec 14	115.7 lb	100%
30 Nov 14	117.9 lb	100%
20 Nov 14	116.8 lb	100%
19 Nov 14	117.9 lb	100%
14 Nov 14	118.4 lb	100%
10 Nov 14	119.0 lb	100%
04 Nov 14	118.2 lb	Reasonably Well
03 Nov 14	120.8 lb	100%
31 Oct 14	118.6 lb	100%
28 Oct 14	119.0 lb	Not Applicable

Date started: 19 Jul 14

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 130.1 lb
26 Oct 14	120.2 lb	100%
23 Oct 14	120.8 lb	100%
14 Oct 14	123.0 lb	Reasonably Well
13 Oct 14	124.8 lb	100%
12 Oct 14	121.7 lb	Reasonably Well
08 Oct 14	122.6 lb	100%
25 Sep 14	121.3 lb	100%
24 Sep 14	123.5 lb	100%
18 Sep 14	124.8 lb	Reasonably Well
04 Sep 14	123.5 lb	100%
02 Sep 14	124.6 lb	100%
28 Aug 14	124.6 lb	100%
24 Aug 14	125.7 lb	100%
19 Aug 14	126.1 lb	100%
13 Aug 14	126.5 lb	100%
07 Aug 14	125.7 lb	100%
05 Aug 14	127.0 lb	100%
27 Jul 14	127.4 lb	100%
24 Jul 14	128.3 lb	100%
22 Jul 14	127.9 lb	Reasonably Well
21 Jul 14	127.9 lb	Reasonably Well
19 Jul 14	130.1 lb	Reasonably Well