Weigh In record (no journal entry) for 27 May 2018
|
165.4 lb
Lost so far: 28.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2018:
|
1977 kcal
|
Fat: 90.91g | Prot: 90.40g | Carb: 201.90g.
Breakfast: Life Brand Cereal, Tea with Milk, 1% Fat Milk, Tropicana Orange Juice. Lunch: Tea with Milk, Cheddar Cheese, Apples, Fathead Pizza. Dinner: Vanilla Ice Creams, Chocolate Pudding with Milk (Dry Milk), Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Tea with Milk, Mayonnaise, Sweet Onions, Tomatoes, Betty Hamburger Rolls, Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andelle's weight history
|