allsmilez0000's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2010:
1101 kcal Fat: 28.12g | Prot: 60.24g | Carb: 155.02g.   Breakfast: vitamin water, creamer, coffee, banana, yoplait yogurt apple turnover. Lunch: yoplait yogurt lemon, banana. Dinner: refried beans, chicken, salad dressing, romaine salad. Snacks/Other: banana. more...
gaining 1.1 lb a week

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